Day13: Create a plan / Day14 Routine

It's time to make a plan and build your routine.Routines are habits we've built over time and do daily! Some are great for us and some don't lead to a better tomorrow. BUT before you can build better habits that lead to your daily routine, it's smart to create a plan.

Creating a plan:

1) Start with what you want to change.

2) Create the steps you'd take for the change,

3) Make a list of things you'll need (i.e a blender or working space)

4) How long are you going to allow yourself to conquer your plans?

5) What are potential roadblocks?

6) Start the execution.

Building a daily routine:

Once you've made a projected plan, because things can change, it's time to activate your new routine.

I like to start with small steps, waking up 30mins. earlier, switching out white carbs for whole wheat, focusing on projects at set times, etc. When you recognize what's holding you back you can work on changing it little by little. Some people are great at switching it up overnight, but if you're like me small steps make bigger strides! After working on the areas that you struggle with first then you can tackle getting better at the ones that have been working for you! The best feeling is taking the time to better your daily routine, because before you know it, 2 months have passed and its NOW your reality!

If you decide to apply this to your life, let me know how this works out for you... I'm excited to hear the progress and change.

-Lee

Day 12: Taking your power back / WHY

We are at the point of TAKING YOUR POWER BACK!

Taking your power back starts with your WHY!

To find your why or figure out how'd you get off track? Ask yourself this:

• WHY did I start my journey toward the path I'm on now?

• WHY did I make that move?

• What excites me genuinely at my core?

• When did I get distracted?

• When did I get lazy?

• Why did I stop fighting to be and do more with my life?

When you set out to build, create, and do more with your life, I call that a journey.

The journey usually starts with wanting more. Sometimes you have your why at the beginning and other times you find it along the way. How did you start your journey?

I started with my WHY at the beginning of my journey and the why keeps me going, pushes me to do MORE, and reminds me along the way when I get stuck or lazy.

Taking your power back is remembering your WHY. When you remember the sacrifices you've made and how far you've come, you start to receive this inflow of energy that compels you to get BACK AT IT! After being rejected from jobs I've applied to or failed relationship, it causes me to retreat from fighting the way I started, however going through the healing process puts me BACK into the fight. This healing trip has reminded me of my WHY and has grounded me back to my starting point. Now that you're going through this process with me, I hope it helps your heart and your daily fight to continue to be more (whatever that is to you).

Take daily strides to get your power back. Create better morning habits, healthier food choices, moving your body more, setting goals forward and accomplishing them, reaching out to loved ones, and overall being inspired to DO AND BE MORE!

It's time to TAKE YOUR POWER BACK!

Don't give up or give in, but continue to fight through the darkness and chaos for the better you that'll effect change in and around you!

Blessing, Lee.

Recap of the day:

Day 10: Letting Go & Day 11: Giving Love

Day 10: Letting Go

As you are in the process of healing and moving forward, letting go is what frees you to move on! As humans we experience a lot from birth to now and some things are worth holding on to and others are meant experience, learn from, and let go. Honestly, letting go should be apart of your daily routine because holding to anything that doesn't serve you anymore only weighs you down. I've spoken to people who struggled with issues, but my thing was THAT WAS 10 YEARS AGO, why are you allowing it to affect your CURRENT reality? Their answer was simple, it hurt me! One of the main reasons of holding on to something that negatively impacts us is hurt.

The freedom you feel after letting go is indescribable, but so is holding on to it. You've probably heard the saying, "Let Go & Let God".

Meaning that it happened and if there is nothing you can do about it, release it off your shoulders and allow God to take care of the revenge you probably desire.

"Vengeance is mine" says the Lord.

That's how I deal with circumstances that have hurt me along my journey in life.

I pray, cry, and RELEASE it to God trying to never pick it up and so should you.

LET GO & LET GOD, THEN BE FREE!

Day 11: Giving Love

Once you've been freed from the hurt that held you back, you can now begin the process of loving again. Giving love to new friends, lovers, and opportunities. To me, giving love is like sowing a seed. As you give so do you receive. Some people say it's Karma, but I believe it all is simply manifesting what you desire in life. So do you choose to give off hate and jealousy? OR do you choose to give of love, joy, and peace? I choose daily to shed light and give love, even though it can be too much lol. When it comes to giving love after being hurt or jaded, just take one step at a time and allow it to grow stronger.

I pray you all are freed from past trauma and experience new love and more life!

Blessings -Lee

Here are more images from today: